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Get to Know Us

Yama Yoga Studio is a sanctuary of serenity and self-discovery and has become a haven for individuals seeking balance, mindfulness, and holistic well-being. Nestled in a tranquil and inviting atmosphere, Yama Yoga serves as a refuge from the stresses of everyday life, inviting individuals to explore and reconnect with their inner selves. With a strong emphasis on community, we foster a warm and inclusive environment where individuals can form meaningful connections, find support, and embark on a path of self-discovery together. We are here to guide and inspire you on a path towards a balance, vibrant, and joyful life. Step into our studio, leave the outside world behind, and embrace the transformative power of yoga and wellness!

Schedule

Yoga Classes

Yama Yoga offers a varied and convenient yoga class schedule, catering to students of all levels. Our schedule provides morning and evening classes throughout the week, providing flexibility for busy lifestyles. Whether you're an early riser or prefer evening practice, there's a class time that suits your schedule! 

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Wellness Services

At Yama Yoga, wellness is a way of life. Dedicated to making sure you are on the path to your best self, Yama Yoga offers a holistic approach to well-being including; somatic bodywork, acupuncture, reiki, intuitive tarot readings, astrology, myofascial bodywork, pelvic floor health, counseling, scar tissue & lymphatic manipulation and more. We provide a range of services tailored to nourish your physical and emotional health. Discover what it's like to give yourself the gift of health and wellness with us! 

Spa Services

Indulge in a rejuvenating experience at Yama Yoga, where tranquility meets luxury. We offer a range of holistic services including healing sessions, Reiki, AromaTouch, soothing massages, restorative body treatments, chi machine sessions, foot detoxing, infrared sauna sessions, and more. Let our skilled practitioners guide you on a journey to relaxation, wellness, and inner balance. If you would like to schedule a spa day, contact our studio for scheduling. 

Our Yoga Instructors

Meet the talented yoga instructors at Yama Yoga Studio, your gateway to inner peace and physical vitality. With a deep passion for the ancient practice of yoga, our instructors embody the spirit of mindfulness and compassion. Each one brings a unique blend of expertise and dedication to their teaching, ensuring a transformative experience for students of all levels. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to deepen your practice, our instructors will guide you with grace and expertise. Their approach creates a supportive environment where you can explore your body's capabilities, cultivate mindfulness, and unlock your true potential. Embark on a transformative journey guided by our exceptional instructors. Embrace the power of yoga and discover a path to well-being. 

Training 

​Yama Yoga is passionate about education on wellness, optimal health, yoga, meditation. and more. We believe in empowering individuals to achieve not only their health and wellness goals, but to surround themselves with history and knowledge through our workshops and education programs. We offer Workshops, 200 Hour Teacher Training, 300 Hour Teacher Training, Reiki I & II, AromaTouch, Continuing Education Courses, and more! 

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What Our Students Say

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"I started coming to Yama a few years back; what I found was the most amazing group of people who come to share in the wonderful practice of yoga. Summer has created such a beautiful space for people to come and take time for themselves. It truly has changed both my body and my soul.
 
You will always find a smile or even a hug when you come through the door. It is so much more than a yoga studio. You can get a massage or sit in the sauna, take classes or take advantage of the other healing practices they offer. What I love the most is the people! Come join us!"

Karen, RYT 200

Yama Yoga Amazon Storefront

No gatekeeping around here! If we bought it, used it, and loved it...we list it! Discover products designed to enhance your everyday life. Everything listed has been personally purchased and loved. We strive to find new products that fit our yogi, personal, and lifestyle needs. Shop with convenience here on Yama's Amazon Storefront page!

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STUDIO HOURS

Monday - Friday

9am - 4pm

Saturday

9am - 12pm

Sunday

Closed

"Yogi in the Bible Belt"

A Documentary by E-RYT Summer Smith

 

In this documentary, Summer Smith reveals her experience of opening a yoga studio in Canton, Texas, a conservative East Texas town about an hour outside of Dallas. She addresses the questions and concerns her mostly Christian community has about yoga and also sheds light on the true purpose of yoga, how it can create community, and why the practice is accessible to everyone, no matter their background. 

 

Through "Yogi in the Bible Belt", Summer hopes to demystify the practice of yoga and bring awareness to this healing, historical, and spiritual practice.

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