Owner & Teacher
I am a 500 Hr. RYT and the owner of Yama Yoga Studio and Wellness. I opened Yama in June of 2006 after receiving my 200 HR certification and became a RYS (registered yoga school) in 2010. We have graduated over 200 yoga teachers and have recently added a 300 hr. training to our school. My style is heavily influenced by Vinyasa Flow, paying close attention to alignment and form. My true love is in the healing arts. Stretch, Nidra and Restorative classes are my specialty. I have a love of yoga philosophy and history and the tradition of using malas, mantras and mudras for transformation. My classes are challenging but playful. I love working in the garden, attending yoga workshops and trainings and hosting yoga retreats in exotic locations!