Raised in Wills Point but traveled and lived in various parts of the world only to find myself here in East Texas. I'm a seeker of knowledge, of truth, and of growth. I know, each of us has unlived potential and it is our right, our responsibility, and our highest good to grow into that potential.
I teach Vinyasa and Stretch but pay special attention to breath, focus, and stillness; for our practice is not for the body, but so the body is fulfilled and released of its nervous energy providing space for listening.
I look forward to seeing you in class.
Until then Namaste.