Workshop Schedule
Workshops
We never want to stop learning! Our workshops provide a wide variety of knowledge to help us learn more about our bodies, yoga, Somatic Awareness, Life Coaching, health and wellness, vibrations, meditation, & more.
If you are needing continuing education credits for Yoga Alliance, be sure to check out our upcoming workshop schedule!

Guided: An Immersive, Spiritual Message Event
This is an immersive, Spiritual Message Event with Rev. Meg and her Spirit Guides, "The Brigade". These tickets are for those attending in-person.
This event will be similar to an Esther Hicks or Daryl Anka event- giving folks a chance to ask The Brigade questions, or "let them loose" to give you the message they think is best for you. Spirit is always present to guide us around our Ego and towards our highest and best good, so we can enjoy being human.
While we may not be able to deliver individual messages to everyone, rest assured that each message will hold significance for all present, guided by the powerful Law of Attraction- Like attracts Like.
***Please arrive before 6:00pm, doors open at 5:45pm.
Please remember to silence your cell phones!!!
***This event will be recorded! By participating, you acknowledge your voice may be recorded, although we will do our best setting up cameras which avoid participant's faces.
Price
$40
Date
12/6/25, 6:00 PM
Duration
120 minutes

Restorative Yoga and Crystal Bowl Workshop
Experience deep relaxation and stress relief through supported restorative yoga poses with a live soundscape of crystal singing bowls to facilitate deeper relaxation of the mind and body. Join us for a blissful journey of self-care and inner harmony!
Price
$25
Date
5/18/24, 1:00 PM
Duration
60 minutes

Gong Bath
A gong bath is a therapeutic sound healing experience where participants lie down comfortably and immerse themselves in the soothing vibrations produced by gongs. The sound waves encourage any tension so release, reduce stress, and to balance the mind, body, and spirit.
Price
$35
Date
3/23/24, 12:00 PM
Duration
60 minutes

Spring Equinox Gathering
The Spring Equinox is the mark of the true new year, when sun grows in strength, beginning a season of life, birth, and renewal. Join us for an evening of movement and reenergizing practices to ready our hearts to ‘love the challenge’ so we may grow in grace and power.
Price
$25
Date
3/19/24, 6:30 PM
Duration
60 minutes

Courage To Celebrate
The Courage to Celebrate workshop will help you identify key motivators and demotivators, as well as how to create a personal reward system to promote momentum and motivation and keep you moving forward toward your goals with confidence.
Price
$30
Date
3/9/24, 12:00 PM
Duration
90 minutes

Yoga and Chocolate
Indulge your senses with Yoga & Chocolate! This blissful experience combines the serenity of yoga with the decadence of chocolate. Rejuvenate your mind, body, and taste buds as you savor the harmony of movement and the richness of chocolate. Unwind, de-stress, and treat yourself to a truly delightful session.
Price
$15
Date
2/14/24, 6:30 PM
Duration
60 minutes






