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About the Workshop

Somatic Communication for Partners




3 hours

Embodied Connections: Somatic Communication Workshop for Partners

Deepen your connection and understanding through the art of somatic communication. This workshop is designed for partners in all forms of relationships – intimate partners, parent and child, siblings, best friends, co-workers, and beyond. Grounded in the principles of somatic psychology and communication, this experiential workshop offers a safe and nurturing space to explore and enhance your relational dynamics.

Through a series of interactive exercises and group discussions, participants will:

  1. Cultivate Presence: Learn to be fully present in the moment, attuning to your own bodily sensations and those of your partner. By tuning into subtle physical cues, you will deepen your capacity for empathy and understanding.

  2. Develop Body Awareness: Explore the language of the body as a powerful tool for communication. Discover how posture, gestures, and facial expressions convey emotions and intentions, often more authentically than words alone.

  3. Hone Nonverbal Communication Skills: Practice the art of nonverbal communication to convey warmth, empathy, and support. Develop greater sensitivity to your partner's nonverbal cues, fostering a deeper sense of connection and intimacy.

  4. Foster Trust and Safety: Create a safe and supportive environment where vulnerability is honored and respected. Learn to navigate difficult conversations with openness and compassion, building trust and strengthening your bond.

  5. Enhance Conflict Resolution: Explore constructive ways to address conflicts and disagreements within your relationship. Learn to express your needs and boundaries assertively while remaining attuned to your partner's perspective.

  6. Promote Mutual Growth: Embrace the journey of mutual growth and self-discovery within your partnership. Recognize the potential for personal transformation that arises through authentic communication and relational connection.

Whether you're seeking to deepen your romantic connection, strengthen your bond with family members, enhance friendships, or improve communication with colleagues, this workshop offers insights and valuable tools for cultivating meaningful connections. 

Guided by skilled facilitators, Meredith and her life partner, Brandon, bravely embark together on this transformative workshop journey.

Your Instructor

Meredith White

Meredith White

Hi I’m Meredith, a mother, nature lover, pleasure seeker, Intimacy Educator, 200HR RYT, Reiki Practitioner, Thai & AromaTouch Bodyworker and owner of Owl Eye Somatics. I’m on my way to becoming a Certified Somatic Sex Educator & Certified Sexological Bodyworker.

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